What Vegan Kids Eat
Q. What do vegan kids eat?
A. We eat all the same foods that anyone else does, but with plant based ingredients! Pizza, pancakes, burritos, bar-b-que, n'ice cream...
Q. Where do we get our vitamins and nutrients?
A. From the same place all animals do! Plants! All the things we need to be healthy come from either the sun, the soil, or from plants.
Q. What do we pack in our lunch boxes everyday?
A. We looooooove making bento boxes with our whole family. Sometimes they're really cute and other times they're just delicious but whenever we make food together, our family practices gratitude and the kitchen is just one of our classrooms. With cooking and making our own food, we learn how to measure, how to meal plan, how to grocery shop, and how to make up our own fun recipes.
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